Here's another excellent gluten free, dairy free, nut free and kid friendly recipe!
yields: 24 tots in a mini muffin pan
2 cups cooked quinoa
2 large eggs
½ cup sweet corn kernels
1 cup shredded carrot
1/4 cup mini peppers or whatever veggie you and/or your kiddo will eat, diced
1/2 cup almond cheese
2 Tbs garbanzo & fava flour
salt to taste
freshly ground pepper to taste
1. Preheat oven to 400 degrees.
2. Mix together quinoa, peppers, corn, carrot, egg, almond cheese, garbanzo & fava flour, salt and pepper.
3. Distribute mixture into a greased mini muffin tin, filling each cup to the top, and pat down.
4. Bake for 15-20 minutes.
2. Mix together quinoa, peppers, corn, carrot, egg, almond cheese, garbanzo & fava flour, salt and pepper.
3. Distribute mixture into a greased mini muffin tin, filling each cup to the top, and pat down.
4. Bake for 15-20 minutes.



No comments:
Post a Comment